Advice
Written by the people who treat it.
No filler, no scraped listicles. Each piece is written by a clinician on our team about something we see in the clinic most weeks — and it will tell you when to manage it yourself and when to come in.
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Running 9 min read
Training for the Auckland Marathon? The four injuries we see most — and how to stay ahead of them
Nine weeks out from the Harbour Bridge, something starts to hurt. Here is how to work out what it is, what to do about it this week, and why stopping running is usually the wrong answer.
By Amy Schischka, BHSc (Physio), Certified Mulligan Practitioner, MPNZ
Two Central Auckland clinics
Reading about it only gets you so far.
If something has been sore for more than a fortnight, an assessment will save you time. We are ACC-registered, you do not need a referral, and we can lodge the claim in the appointment.