Physio Impact Advice https://physioimpact.co.nz/advice/ Practical, evidence-based injury advice from the physiotherapy team at Physio Impact, Eden Terrace and Mt Eden, Auckland. en-nz Mon, 31 Aug 2026 12:00:00 +1200 Training for the Auckland Marathon? The four injuries we see most — and how to stay ahead of them https://physioimpact.co.nz/advice/running/auckland-marathon-training-injuries/ https://physioimpact.co.nz/advice/running/auckland-marathon-training-injuries/ Tue, 01 Sep 2026 06:00:00 +1200 Running Amy Schischka Nine weeks out from the Harbour Bridge, something starts to hurt. How to work out what it is, what to do about it this week, and why stopping running is usually the wrong answer.